保持健康英語作文1

Today, I want to tell you how to keep healthy. It is very important for us. Because if you don't healthy ,you will ill. How to keep healthy ?

First, we must have a healthy diet. Most of the students like eating fried food such as fried chicken, French fries and so on. But this kind of food isn't good for us. It is unhealthy food. We should eat less fried food.

Second, we must have a good habit. I have a good habit. I get up early and go to bed early. I exercise regularly when it is six o'clock in the morning. So I have a strong body. But I go to bed very late, so I should go to bed earlier than before.

翻譯：

今天，我想告訴你如何保持健康。這對(duì)我們來說非常重要。因?yàn)槿绻悴唤】?，你就?huì)生病。如何保持健康?

首先，我們必須有一個(gè)健康的飲食。大多數(shù)學(xué)生喜歡吃油炸食品，如炸雞，薯?xiàng)l等。但是這種食物對(duì)我們不好。這是不健康的食物。我們應(yīng)該少吃油炸食品。

第二，我們必須有一個(gè)好習(xí)慣。我有一個(gè)好習(xí)慣。我早起，早睡。我經(jīng)常在早上6點(diǎn)做運(yùn)動(dòng)。所以我有一個(gè)強(qiáng)壯的身體。但是我睡得很晚，所以我應(yīng)該比以前早睡。

保持健康英語作文2

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

翻譯：

使我們保持健康的方法多種多樣。在早上，你可以早起，去戶外，呼吸新鮮空氣，做體育鍛煉。跑步和游泳對(duì)保持健康非常有幫助。如果你是一個(gè)忙碌的人，沒有專門的時(shí)間來做這些事情，仍然有一些有用的方法來保持健康。最簡單的方法是步行去上班，而不是騎自行車或乘公共汽車。你還必須做例行的身體檢查。你的醫(yī)生會(huì)最清楚地知道你的身體狀況，他會(huì)給你保持健康的最有價(jià)值的建議。你應(yīng)該永遠(yuǎn)努力使自己快樂。如果你感到快樂，你可以吃得好，睡得好，你的身體肯定會(huì)處于一個(gè)良好的狀態(tài)。

保持健康英語作文3

The body is the capital of revolution, maintain a healthy body can let us realize the ideal, can stay healthy for the construction of the motherland to add brick add tile. What can be done to keep healthy?

We should smoke less, drink appropriately, regular exercise, go to bed early to get up early and often to outdoor breathe the fresh air. Drink clean water, don't eat junk food. Play less mobile phones, less play computer can make people keep healthy.

翻譯：

身體是革命的本錢，保持健康的身體才能讓我們實(shí)現(xiàn)理想，才能保持健康為祖國的建設(shè)添磚添瓦。我們能做些什么來保持健康呢?

我們應(yīng)該少抽煙，適量飲酒，經(jīng)常鍛煉，早睡早起，經(jīng)常到戶外呼吸新鮮空氣。喝干凈的水，不吃垃圾食品。少玩手機(jī)，少玩電腦可以使人們保持健康。